August 31, 2020 Meditating through Covid When COVID hit back in March, all of us went from living fast paced lives to experiencing a standstill – some, for the very…
May 31, 2020 Finding our inner child When was the last time you did something bran new that you’d never tried before? Or picked up a really old hobby that you…
March 29, 2020 My first house I’ve just realized something. I have two houses. Of course, I live in one. But the other lives in me. Or IS me. We…
March 22, 2020 Rituals My 32nd year has been a year of finding rituals. Rituals for myself, something I can incorporate into my daily life to elongate my…
January 19, 2020 Relationship Headlines on the Internet How many times have you seen a headline about losing weight, looking skinny, getting healthier, with lots of advice by people who may or…
January 1, 2020 Use Your Memories Many of us go on vacations, take expensive trips, spend money to experience cool shows, concerts, experiences – only to complete them and start…
